{"id":5915,"date":"2024-04-18T23:24:24","date_gmt":"2024-04-18T21:24:24","guid":{"rendered":"https:\/\/gymnastic.com.pl\/wydarzenia\/zawody-semestralne-gymtest-2024-modlniczka\/"},"modified":"2024-05-09T11:31:48","modified_gmt":"2024-05-09T09:31:48","slug":"zawody-semestralne-gymtest-2024-modlniczka","status":"publish","type":"page","link":"https:\/\/gymnastic.com.pl\/en\/wydarzenia\/zawody-semestralne-gymtest-2024-modlniczka\/","title":{"rendered":"Zawody semestralne GymTest 2024 &#8211; Modlniczka"},"content":{"rendered":"<div id=\"pl-5915\"  class=\"panel-layout\" ><div id=\"pg-5915-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5915-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5915-0-0-0\" class=\"so-panel widget widget_pageheader-widget panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-pageheader-widget so-widget-pageheader-widget-base\"\n\t\t\t\n\t\t>\n<section class=\"pageheader pageheader--v4\">\n\t<div class=\"container\">\n\t\t\t\t\t<div class=\"ph-crumbs\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Strona g\u0142\u00f3wna<\/span><\/p><\/nav><\/div>\n\t\t\n\t\t<h1>Zawody semestralne GymTest 2024<\/h1>\n\n\t\t\t\t\t<p class=\"ph-lead\">25-26.05.2024<\/p>\n\t\t\t<\/div>\n\n\t<span class=\"ph-wstega\" aria-hidden=\"true\"><i><\/i><i><\/i><i><\/i><i><\/i><i><\/i><\/span>\n<\/section>\n<\/div><\/div><\/div><\/div><div id=\"pg-5915-1\"  class=\"panel-grid panel-has-style\" ><div class=\"container panel-row-style panel-row-style-for-5915-1\" ><div id=\"pgc-5915-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5915-1-0-0\" class=\"so-panel widget widget_gymtest-widget panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-gymtest-widget so-widget-gymtest-widget-base\"\n\t\t\t\n\t\t><section class=\"campdesc\">\n   <div class=\"row\" >\n        <div class=\"col-xs-12 col-md-8 left\" style=\"position: relative\">\n            <div class=\"intro\">\n                <h1>GymTest &#8211; Gymnastic Modlniczka<\/h1>\n<p><strong>Zapraszamy Was ponownie na GymTest &#8211; nasze semestralne zawody w Gymnastic.<\/strong><\/p>\n<p>To jedyna okazja, by pokaza\u0107 swoje umiej\u0119tno\u015bci i zaprezentowa\u0107 wszystko to, czego uda\u0142o si\u0119 nauczy\u0107 przez ostatnie miesi\u0105ce. Do\u0142\u0105cz do nas i baw si\u0119 przez dwa dni pe\u0142ne atrakcji.<\/p>\n                <svg class=\"deco-1\" data-name=\"Warstwa 1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 841.89 841.89\">\n                    <path d=\"M543.88,736.43c-174.24,0-315.49-141.25-315.49-315.49,0-174.24,141.25-315.49,315.49-315.49V736.43Z\"><\/path>\n                <\/svg>\n            <\/div>\n                            <br\/><br\/>\n                <div style=\"text-align:center;\">\n                    <span class=\"desc-box desc-box-1 harmonogram-gymtest\">\n                        <h3 style=\"text-align: left;\">Schedule<\/h3><p><span style=\"text-decoration: underline;\">sobota 25 maja 2024<\/span><\/p>\n<p><strong>10:00 &#8211; 11:30<br \/>\n<\/strong>GymBaby 2-3 lata<br \/>\nGymBaby 3-4 lata<\/p>\n<p><strong>10:00 &#8211; 14:30<br \/>\n<\/strong>AerialSilk &#8211; gr. pocz\u0105tkuj\u0105ca<br \/>\n(listy startowe oraz godziny start\u00f3w poszczeg\u00f3lnych zawodniczek zostan\u0105 przes\u0142ane po zamkni\u0119ciu rejestracji)<\/p>\n<p><strong>11:30 &#8211; 13:00<br \/>\n<\/strong>GymKids 5-6 lat<\/p>\n<p><strong>13:00 &#8211; 14:30<br \/>\n<\/strong>GymKids 7-8 lat<br \/>\nParkour gr. pocz\u0105tkuj\u0105ca<\/p>\n<p><span style=\"text-decoration: underline;\">niedziela 26 maja 2024<\/span><\/p>\n<p><strong>10:00 &#8211; 11:30<br \/>\n<\/strong>GymKids 8-10 lat<\/p>\n<p><strong>10:00 &#8211; 13:00<br \/>\n<\/strong>AerialSilk &#8211; gr. \u015brednio zaawansowana<br \/>\n(listy startowe oraz godziny start\u00f3w poszczeg\u00f3lnych zawodniczek zostan\u0105 przes\u0142ane po zamkni\u0119ciu rejestracji)<\/p>\n<p><strong>11:30 &#8211; 13:00<br \/>\n<\/strong>GymTeen 11-13 lat<br \/>\nGymTeen 13-16 lat<strong><br \/>\n<\/strong>Parkour &#8211; gr. \u015brednio zaawansowana<\/p>\n<p><strong>13:00 &#8211; 14:30<br \/>\n<\/strong>ProGym<br \/>\nParkour &#8211; gr. zaawansowana<br \/>\nAerialSilk &#8211; gr. zaawansowana<\/p>\n                    <\/span>\n                    <span class=\"desc-box desc-box-2\">&nbsp;<\/span>\n                    <span class=\"desc-box desc-box-3\">&nbsp;<\/span>\n                <\/div>\n                        \n                            <br\/><br\/>\n                <h3>Routines<\/h3>\n                <br\/>\n                <div id=\"accordionExample\" class=\"accordion uklady-gymtest\">\n<div class=\"accordion-item\">\n<div id=\"accordionExample\" class=\"accordion uklady-gymtest\">\n<div class=\"accordion-item\">\n<div id=\"accordionExample\" class=\"accordion uklady-gymtest\">\n<div class=\"accordion-item\">\n<h2 id=\"heading1\" class=\"accordion-header\"><span class=\"accordion-button\" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse1\" aria-expanded=\"true\" aria-controls=\"collapse1\">GYMBABY 2-3 LATKA<\/span><\/h2>\n<div id=\"collapse1\" class=\"accordion-collapse collapse show\" aria-labelledby=\"heading1\" data-bs-parent=\"#accordionExample\">\n<div class=\"accordion-body\">\n<p><strong>Tory przeszk\u00f3d:<\/strong> tor przeszk\u00f3d akrobatyczny, tor przeszk\u00f3d r\u00f3wnowa\u017cny, tor przeszk\u00f3d \u201ema\u0142pi gaj\u201d<\/p>\n<p><strong>Trampolina:<\/strong> podskoki proste do ko\u0144ca trampoliny, wskok na nogi na materac<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"accordion-item\">\n<h2 id=\"heading2\" class=\"accordion-header\"><span class=\"accordion-button \" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse2\" aria-expanded=\"true\" aria-controls=\"collapse2\">GYMBABY 3-4 LATKA<\/span><\/h2>\n<div id=\"collapse2\" class=\"accordion-collapse collapse show\" aria-labelledby=\"heading2\" data-bs-parent=\"#accordionExample\">\n<div class=\"accordion-body\">\n<p><strong>Tory przeszk\u00f3d:<\/strong> tor przeszk\u00f3d akrobatyczny, tor przeszk\u00f3d r\u00f3wnowa\u017cny, tor przeszk\u00f3d \u201ema\u0142pi gaj\u201d<\/p>\n<p><strong>Trampolina:<\/strong> podskoki proste x3, pajacyki x3, 3 razy wskok do siadu prostego, wskok na materac<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"accordion-item\">\n<h2 id=\"heading3\" class=\"accordion-header\"><span class=\"accordion-button \" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse3\" aria-expanded=\"true\" aria-controls=\"collapse3\">GYMKIDS 5-6 LAT<\/span><\/h2>\n<div id=\"collapse3\" class=\"accordion-collapse collapse show\" aria-labelledby=\"heading3\" data-bs-parent=\"#accordionExample\">\n<div class=\"accordion-body\">\n<p>Grupa 5-6 lat do wyboru trenera: tor przeszk\u00f3d lub stacje<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"accordion-item\">\n<h2 id=\"heading3\" class=\"accordion-header\"><span class=\"accordion-button \" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse3\" aria-expanded=\"true\" aria-controls=\"collapse3\">GYMKIDS 7-8 LAT, GYMKIDS 8-10 LAT, GYMTEEN 11-13 LAT, GYMTEEN 13-16 LAT, PROGYM<\/span><\/h2>\n<div id=\"collapse3\" class=\"accordion-collapse collapse show\" aria-labelledby=\"heading3\" data-bs-parent=\"#accordionExample\">\n<div class=\"accordion-body\">\n<p>Od 5 roku \u017cycia do 16 lat zawody b\u0119d\u0105 polega\u0142y na zaliczaniu poszczeg\u00f3lnych element\u00f3w na 10 stacjach.<\/p>\n<p>Na ka\u017cdej ze stacji 1-7 b\u0119dzie mo\u017cna zdoby\u0107 maksymalnie 4 pkt. 1 punkt za wykonanie 1 elementu, 2 punkty za wykonanie 2 element\u00f3w, 3 punkty za wykonanie 3 element\u00f3w, 4 punkty za wykonanie 4 element\u00f3w.<\/p>\n<\/div>\n<ul>\n<li><strong>Na por\u0119czach asymetrycznych<\/strong> zawodnik wybiera 1 z 4 uk\u0142ad\u00f3w. Za wykonanie otrzymuje przypisan\u0105 liczb\u0119 punkt\u00f3w.<\/li>\n<li><strong>Na trampolinie <\/strong>zawodnik wybiera 1 z 4 uk\u0142ad\u00f3w. Za wykonanie otrzymuje przypisan\u0105 liczb\u0119 punkt\u00f3w.<\/li>\n<li><strong>Na skoku<\/strong> zawodnik mo\u017ce wykona\u0107 maksymalnie 2 wybrane skoki, a do punktacji liczy si\u0119 ich suma warto\u015bci.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"accordion-item\">\n<h2 id=\"heading1\" class=\"accordion-header\"><span class=\"accordion-button\" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse1\" aria-expanded=\"true\" aria-controls=\"collapse1\">Parkour<\/span><\/h2>\n<div id=\"collapse1\" class=\"accordion-collapse collapse show\" aria-labelledby=\"heading1\" data-bs-parent=\"#accordionExample\">\n<div class=\"accordion-body\">\n<p><b>Wkr\u00f3tce<\/b><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"accordion-item\">\n<h2 id=\"heading1\" class=\"accordion-header\"><span class=\"accordion-button\" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse1\" aria-expanded=\"true\" aria-controls=\"collapse1\">AerialSilk &#8211; Szarfy<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 style=\"width: fit-content;\"><span style=\"background-color: #f1a4b1; padding: 0px 10px;\">Bucik<\/span><\/h2>\n<ul>\n<li dir=\"ltr\">Bucik na jedna noge<\/li>\n<li dir=\"ltr\">Bucik na drug\u0105 nog\u0119<\/li>\n<li dir=\"ltr\">Szpagat na bucikach<\/li>\n<li dir=\"ltr\">Szpagat na wysoko\u015bci na bucikach<\/li>\n<\/ul>\n<h2 style=\"width: fit-content;\"><span style=\"background-color: #f1a4b1; padding: 0px 10px;\">V-ka<\/span><\/h2>\n<ul>\n<li dir=\"ltr\">V-ka na supe\u0142ku<\/li>\n<li dir=\"ltr\">V-ka \u00a0na wysokosci<\/li>\n<li dir=\"ltr\">V-ka \u00a0na krzy\u017cu<\/li>\n<li dir=\"ltr\">V-ka na p\u0119telce<\/li>\n<\/ul>\n<h2 style=\"width: fit-content;\"><span style=\"background-color: #f1a4b1; padding: 0px 10px;\">Wspinanka<\/span><\/h2>\n<ul>\n<li dir=\"ltr\">francuski spos\u00f3b<\/li>\n<li dir=\"ltr\">rosyjski spos\u00f3b<\/li>\n<li dir=\"ltr\">nak\u0142adkowy spos\u00f3b<\/li>\n<li dir=\"ltr\">si\u0142owy spos\u00f3b<\/li>\n<\/ul>\n<h2 style=\"width: fit-content;\"><span style=\"background-color: #f1a4b1; padding: 0px 10px;\">Spadek<\/span><\/h2>\n<ul>\n<li dir=\"ltr\">Spadek w bok (majtki w bok)<\/li>\n<li dir=\"ltr\">Spadek z flaminga<\/li>\n<li dir=\"ltr\">Spadek z p\u0119telki<\/li>\n<li dir=\"ltr\">Stardrop<\/li>\n<\/ul>\n<h2 style=\"width: fit-content;\"><span style=\"background-color: #f1a4b1; padding: 0px 10px;\">Gibko\u015b\u0107<\/span><\/h2>\n<ul>\n<li>Sk\u0142on w rozkroku<\/li>\n<\/ul>\n<h2 style=\"width: fit-content;\"><span style=\"background-color: #f1a4b1; padding: 0px 10px;\">Mostek z le\u017cenia<\/span><\/h2>\n<ul>\n<li>Szpagat 1<\/li>\n<\/ul>\n<h2 style=\"width: fit-content;\"><span style=\"background-color: #f1a4b1; padding: 0px 10px;\">Mostek z postawy<\/span><\/h2>\n<ul>\n<li>Szpagat 2<\/li>\n<\/ul>\n<h2 style=\"width: fit-content;\"><span style=\"background-color: #f1a4b1; padding: 0px 10px;\">Mostek z postawy do postawy<\/span><\/h2>\n<ul>\n<li>Szpagat 3<\/li>\n<\/ul>\n<h2 style=\"width: fit-content;\"><span style=\"background-color: #f1a4b1; padding: 0px 10px;\">Przej\u015bcie w przy\u00f3d \/ ty\u0142<\/span><\/h2>\n<p>&nbsp;<\/p>\n<div id=\"accordionExample\" class=\"accordion uklady-gymtest\">\n<div class=\"accordion-item\">\n<div id=\"accordionExample\" class=\"accordion uklady-gymtest\">\n<div class=\"accordion-item\">\n<div id=\"accordionExample\" class=\"accordion uklady-gymtest\">\n<hr \/>\n<p>&nbsp;<\/p>\n<h3>Stacje<\/h3>\n<div class=\"uklady-gymtest\">\n<h2><span style=\"background-color: #f1a4b1;\">Przewr\u00f3t w prz\u00f3d<\/span><\/h2>\n<ul>\n<li>Przewr\u00f3t w prz\u00f3d na p\u0142askim pod\u0142o\u017cu<\/li>\n<li>Przewr\u00f3t w prz\u00f3d do rozkroku lub o nogach prostych z\u0142\u0105czonych<\/li>\n<li>Rozbieg, odbicie z air tracka, lotka<\/li>\n<li>Salto z air tracka na materac<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"background-color: #f1a4b1;\">Przewr\u00f3t w ty\u0142:<\/span><\/h2>\n<ul>\n<li>Przewr\u00f3t w ty\u0142 na p\u0142askim pod\u0142o\u017cu<\/li>\n<li>Przewr\u00f3t w ty\u0142 o prostych nogach<\/li>\n<li>Przewr\u00f3t w ty\u0142 do stania na r\u0119kach<\/li>\n<li>Salto w ty\u0142 z odskoczni na materac<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"background-color: #f1a4b1;\">Przerzut bokiem:<\/span><\/h2>\n<ul>\n<li>Przerzut bokiem z postawy przodem do postawy bokiem<\/li>\n<li>Rundak<\/li>\n<li>Salto machowe bokiem (dziewcz\u0119ta) \/ przerzut w prz\u00f3d (ch\u0142opcy)<\/li>\n<li>Rundak flik flak<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"background-color: #f1a4b1;\">Stanie na r\u0119kach:<\/span><\/h2>\n<ul>\n<li>Stanie na r\u0119kach brzuchem do kostki\/\u015bciany<\/li>\n<li>Stanie na r\u0119kach z postawy + przewr\u00f3t w prz\u00f3d<\/li>\n<li>Przej\u015bcie w staniu na r\u0119kach 5m.<\/li>\n<li>Stanie na r\u0119kach 5 sekund (bez chodzenia r\u0119kami)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"background-color: #f1a4b1;\">Mostek:<\/span><\/h2>\n<ul>\n<li>Mostek z le\u017cenia<\/li>\n<li>Mostek z postawy lub ze stania na r\u0119kach<\/li>\n<li>Przej\u015bcie w prz\u00f3d lub w ty\u0142<\/li>\n<li>Flik flak z miejsca<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"background-color: #f1a4b1;\">Gibko\u015b\u0107:<\/span><\/h2>\n<ul>\n<li>Sk\u0142on o nogach z\u0142\u0105czonych 3 sekundy + sk\u0142on w rozkroku 3 sekundy<\/li>\n<li>Pe\u0142ny szpagat<\/li>\n<li>Pe\u0142ny drugi szpagaty<\/li>\n<li>Pe\u0142ny trzeci szpagat<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"background-color: #f1a4b1;\">R\u00f3wnowa\u017cnia 60 cm od materaca:<\/span><\/h2>\n<ul>\n<li>Przej\u015bcie po r\u00f3wnowa\u017cni przodem, p\u00f3\u0142 obr\u00f3t, 2 kroki przodem, 2 kroki bokiem, 2 kroki ty\u0142em, 2 kroki bokiem, dwa zaj\u0105czki<\/li>\n<li>2 kroki z wymachami w prz\u00f3d LN i PN, 2 podskoki proste, odbicie do stania na r\u0119kach 2 razy<\/li>\n<li>Element statyczny na r\u00f3wnowa\u017cni min 3 sekundy, wybrany z listy:<br \/>\n&#8211; \u015bwieca,<br \/>\n&#8211; szpagat,<br \/>\n&#8211; waga przodem,<br \/>\n&#8211; stanie na r\u0119kach<\/li>\n<li>Element akrobatyczny na r\u00f3wnowa\u017cni wybrany z listy:<br \/>\n&#8211; przerzut bokiem,<br \/>\n&#8211; stanie na r\u0119kach,<br \/>\n&#8211; przewr\u00f3t w prz\u00f3d,<br \/>\n&#8211; przewr\u00f3t w ty\u0142<br \/>\nZeskok rundakiem<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"background-color: #f1a4b1;\">Por\u0119cze asymetryczne:<\/span><\/h2>\n<ul>\n<li>Wymyk z pomoc\u0105 kostki + odmyk (1pkt)<\/li>\n<li>Wymyk z odbicia bez kostki + odmyk (2pkt)<\/li>\n<li>Wymyk ze zwisu + odmyk do zwisu (3pkt)<\/li>\n<li>Wymyk ze zwisu + ko\u0142owr\u00f3t w podporze + odmyk do zwisu (4pkt)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"background-color: #f1a4b1;\">Trampolina:<\/span><\/h2>\n<ul>\n<li>4x podskok prosty, 4x podskok kuczny, 2 razy podskok z r\u0119kami w g\u00f3rze + zeskok na materac (1pkt)<\/li>\n<li>3x podskok prosty, 3x podskok kuczny, 3x wskok do siadu prostego, 3x podskok z prac\u0105 r\u0105k + wyskok z ca\u0142ym obrotem na materac (2pkt)<\/li>\n<li>3x podskok z prac\u0105 r\u0105k, 3x wyskok do rozkroku (poziomka), wyskok z ca\u0142ym obrotem, podskoki z r\u0119kami u g\u00f3ry + lotka na materac (3pkt)<\/li>\n<li>Podpunkt III + Salto na materac. (4pkt)<\/li>\n<\/ul>\n<h2><span style=\"background-color: #f1a4b1;\">Skok przez stert\u0119 materacy:<\/span><\/h2>\n<ul>\n<li>Rozbieg wskok zaj\u0105czkiem na stert\u0119 + zeskok na materac (1pkt)<\/li>\n<li>Rozbieg wskok przewrotem na stert\u0119 + zeskok na materac (2pkt)<\/li>\n<li>Przerzut w prz\u00f3d przez stert\u0119 materacy (3pkt)<\/li>\n<li>Rundak przez stert\u0119 materacy (4pkt)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n                        \n            <br\/>\n            <div class=\"card\" style=\"\">\n                <div class=\"card-body\">\n                    <div class=\"row\" style=\"display: flex; align-items: center;\"> \n                        <div class=\"col-xs-12 col-md-6\">\n                            <dl class=\"row\">\n                                <dd class=\"col-sm-12\"><strong>Zawody semestralneV GymTest 2024<\/strong><\/dd>\n                                <dd class=\"col-sm-12\">25-26.05.2024<\/dd>\n                                                                    <dt class=\"col-sm-12\">Price<\/dt>\n                                    <dd class=\"col-sm-12\">100 z\u0142<\/dd>\n                                                            <\/dl>\n                        <\/div>\n                        <div class=\"col-xs-12 col-md-6\">\n                                                    <a href=\"#\" class=\"btn rungymtestmodal\" data-form_id=\"GymTest\">Sign up<\/a>\n                                                    \n                            <br\/><br\/>\n                            <strong>ATTENTION<\/strong><br\/>\n                            <small>Only a deposit guarantees a spot.<\/small> \n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <br\/>\n            <hr\/>\n            <br\/>\n           <div class=\"row gallery\">\n                                <a 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src=\"https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2023\/05\/IMG_4181-550x400.jpeg\" \/>\n                    <\/a>                \n                                    <a href=\"https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2023\/05\/IMG_4187-scaled.jpeg\" class=\"col-6 col-md-3\">\n                        <img decoding=\"async\" src=\"https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2023\/05\/IMG_4187-550x400.jpeg\" \/>\n                    <\/a>                \n                                    <a href=\"https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2023\/05\/IMG_5738-scaled.jpeg\" class=\"col-6 col-md-3\">\n                        <img decoding=\"async\" src=\"https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2023\/05\/IMG_5738-550x400.jpeg\" \/>\n                    <\/a>                \n                                    <a href=\"https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2023\/05\/IMG_5667-scaled.jpeg\" class=\"col-6 col-md-3\">\n                        <img decoding=\"async\" src=\"https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2023\/05\/IMG_5667-550x400.jpeg\" \/>\n                    <\/a>                \n                           <\/div>\n        <\/div>\n        <div class=\"col-xs-12 col-md-4 right nocowanka-left\">\n            <div class=\"card\" style=\"\">\n                <div class=\"card-body\">\n                    <dl class=\"row\">\n                        <dt class=\"col-sm-12\">What?<\/dt>\n                        <dd class=\"col-sm-12\">Zawody semestralneV GymTest 2024<\/dd>\n\n                        <dt class=\"col-sm-12\">When?<\/dt>\n                        <dd class=\"col-sm-12\">25-26.05.2024<\/dd>\n\n                        <dt class=\"col-sm-12\">Where?<\/dt>\n                        <dd class=\"col-sm-12\">Gymnastic Modlniczka<\/dd>\n                                                    <dt class=\"col-sm-12\">Price<\/dt>\n                            <dd class=\"col-sm-12\">100 z\u0142<\/dd>\n                                            <\/dl>\n                                            <a href=\"#\" class=\"btn rungymtestmodal\" data-form_id=\"GymTest\">Sign up<\/a>\n                                        \n                    <br\/><br\/>\n                   \n                    <strong>ATTENTION<\/strong><br\/>\n                    <small>Only a deposit guarantees a spot.<\/small> \n                <\/div>\n            <\/div>\n            <br\/><br\/><br\/>\n                <h3 style=\"text-align: left;\"> This is how we enjoyed the previous editions of the GymTest competitions<\/h3>\n                <h4>GymTest December 2024<small>Gymnastic Modlniczka<\/small><\/h4>\n                <iframe width=\"100%\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/dqZu50TvHgo?si=nsi1UTJewsiKXTxk\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n                <br\/>\n                <h4>GymTest December 2024<small>Gymnastic Krak\u00f3w Mateczny<\/small><\/h4>\n                <iframe width=\"100%\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/pVHb62RLuns?si=yoXcfp4LTl5odX21\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n                <br\/>\n                <h4>GymTest Czerwiec 2023<small>Gymnastic Modlniczka<\/small><\/h4>\n                <iframe width=\"100%\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/QasQheSso2w?si=ukBu-5dxHY2-L_Zq\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n                <br\/><br\/>\n            <div class=\"deco-cont\">\n            <svg class=\"deco-2\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 841.89 841.89\"><path class=\"cls-1\" d=\"M285.68,752.61h148.24c0-67.54,54.75-122.29,122.29-122.29v-148.24c-67.54,0-122.29-54.75-122.29-122.28,0-67.54,54.75-122.29,122.29-122.29V89.28c-149.41,0-270.52,121.12-270.52,270.52,0,77.34,32.46,147.09,84.49,196.4-52.03,49.3-84.49,119.06-84.49,196.4Z\"><\/path><\/svg>\n            <\/div>\n        <\/div>\n   <\/div>\n<\/section>\n<br\/>\n<br\/>\n\n<div class=\"modal fade ga-register\" id=\"gymtestdescmodal\" tabindex=\"-1\" aria-labelledby=\"exampleModalLabel\" aria-hidden=\"true\"\n    data-value=\"100 z\u0142\"\n    data-item_name=\"Zawody semestralne GymTest 2024 - Modlniczka\"\n    data-item_category=\"Zawody semestralneV GymTest 2024\"\n    data-item_type=\"event\"\n    data-item_price=\"100 z\u0142\"\n>\n    <div class=\"modal-dialog modal-lg modal-dialog-scrollable\">\n        <div class=\"modal-content\">\n            <div class=\"modal-header\">\n            <h5 class=\"modal-title\" id=\"exampleModalLabel\">Registration: <\/h5>\n            <button type=\"button\" class=\"btn-close\" data-bs-dismiss=\"modal\" aria-label=\"Close\"><\/button>\n            <\/div>\n            <div class=\"modal-body\"><\/div>\n        <\/div>\n    <\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Strona g\u0142\u00f3wna Zawody semestralne GymTest 2024 25-26.05.2024 GymTest &#8211; Gymnastic Modlniczka Zapraszamy Was ponownie na GymTest &#8211; nasze semestralne zawody w Gymnastic. To jedyna okazja, by pokaza\u0107 swoje umiej\u0119tno\u015bci i zaprezentowa\u0107 wszystko to, czego uda\u0142o si\u0119 nauczy\u0107 przez ostatnie miesi\u0105ce. Do\u0142\u0105cz do nas i baw si\u0119 przez dwa dni pe\u0142ne atrakcji. Schedulesobota 25 maja 2024&hellip; <a class=\"more-link\" href=\"https:\/\/gymnastic.com.pl\/en\/wydarzenia\/zawody-semestralne-gymtest-2024-modlniczka\/\">Continue reading <span class=\"screen-reader-text\">Zawody semestralne GymTest 2024 &#8211; Modlniczka<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5195,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"panels_data":{"widgets":[{"text1":"Zawody semestralne GymTest 2024","text2":"25-26.05.2024","_sow_form_id":"241354083641860a913ab4592850261","_sow_form_timestamp":"1713475417475","so_sidebar_emulator_id":"pageheader-widget-558210000","option_name":"widget_pageheader-widget","panels_info":{"class":"pageheader_widget","raw":false,"grid":0,"cell":0,"id":0,"widget_id":"961b51fa-7c60-4af0-9019-3599caa90d6c","style":{"background_image_attachment":false,"background_display":"tile","background_image_size":"full","background_image_opacity":"100","border_thickness":"1px"}}},{"type":"g1","_sow_form_id":"1552962403646cf80e232e0555481546","_sow_form_timestamp":"1699997082026","so_sidebar_emulator_id":"gymtest-widget-558210001","option_name":"widget_gymtest-widget","panels_info":{"class":"gymtest_widget","raw":false,"grid":1,"cell":0,"id":1,"widget_id":"dbd1fc77-49e5-490d-b96a-dffa28b0ee63","style":{"background_image_attachment":false,"background_display":"tile","background_image_size":"full","border_thickness":"1px"}}}],"grids":[{"cells":1,"style":[]},{"cells":1,"style":{"class":"container","background_image_attachment":false,"background_display":"tile","full_height":"","cell_alignment":"flex-start"}}],"grid_cells":[{"grid":0,"index":0,"weight":1,"style":[]},{"grid":1,"index":0,"weight":1,"style":[]}]},"footnotes":""},"class_list":["post-5915","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/gymnastic.com.pl\/en\/wp-json\/wp\/v2\/pages\/5915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymnastic.com.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gymnastic.com.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gymnastic.com.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gymnastic.com.pl\/en\/wp-json\/wp\/v2\/comments?post=5915"}],"version-history":[{"count":0,"href":"https:\/\/gymnastic.com.pl\/en\/wp-json\/wp\/v2\/pages\/5915\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/gymnastic.com.pl\/en\/wp-json\/wp\/v2\/pages\/5195"}],"wp:attachment":[{"href":"https:\/\/gymnastic.com.pl\/en\/wp-json\/wp\/v2\/media?parent=5915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}