{"id":7471,"date":"2024-11-14T10:00:41","date_gmt":"2024-11-14T09:00:41","guid":{"rendered":"https:\/\/gymnastic.com.pl\/?p=7471"},"modified":"2024-11-14T10:19:10","modified_gmt":"2024-11-14T09:19:10","slug":"%d0%b7%d0%b8%d0%bc%d0%be%d0%b2%d0%b0-%d0%bf%d1%96%d0%b4%d1%82%d1%80%d0%b8%d0%bc%d0%ba%d0%b0-%d0%b4%d0%bb%d1%8f-%d1%82%d0%b2%d0%b0%d1%80%d0%b8%d0%bd","status":"publish","type":"post","link":"https:\/\/gymnastic.com.pl\/uk\/%d0%b7%d0%b8%d0%bc%d0%be%d0%b2%d0%b0-%d0%bf%d1%96%d0%b4%d1%82%d1%80%d0%b8%d0%bc%d0%ba%d0%b0-%d0%b4%d0%bb%d1%8f-%d1%82%d0%b2%d0%b0%d1%80%d0%b8%d0%bd\/","title":{"rendered":"\u0417\u0438\u043c\u043e\u0432\u0430 \u041f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430 \u0434\u043b\u044f \u0422\u0432\u0430\u0440\u0438\u043d"},"content":{"rendered":"<div id=\"pl-7471\"  class=\"panel-layout\" ><div id=\"pg-7471-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-7471-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-7471-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-7471\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img decoding=\"async\" src=\"https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2024\/11\/Zrzut-ekranu-2024-11-13-150008.png\" width=\"1564\" height=\"725\" srcset=\"https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2024\/11\/Zrzut-ekranu-2024-11-13-150008.png 1564w, https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2024\/11\/Zrzut-ekranu-2024-11-13-150008-300x139.png 300w, https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2024\/11\/Zrzut-ekranu-2024-11-13-150008-768x356.png 768w, https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2024\/11\/Zrzut-ekranu-2024-11-13-150008-1024x475.png 1024w, https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2024\/11\/Zrzut-ekranu-2024-11-13-150008-1536x712.png 1536w\" sizes=\"(max-width: 1564px) 100vw, 1564px\" title=\"Zrzut ekranu 2024-11-13 150008\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-7471-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-7471-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-7471-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3>\u0414\u043e\u043f\u043e\u043c\u043e\u0436\u0456\u043c\u043e \u0457\u043c \u0432\u0438\u0436\u0438\u0442\u0438!<\/h3>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-7471-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-7471-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-7471-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: left;\">\u0417\u0438\u043c\u0430 \u2014 \u043d\u0430\u0439\u0432\u0430\u0436\u0447\u0438\u0439 \u0447\u0430\u0441 \u0434\u043b\u044f \u043f\u0456\u0434\u043e\u043f\u0456\u0447\u043d\u0438\u0445 \u043f\u0440\u0438\u0442\u0443\u043b\u043a\u0456\u0432, \u0442\u043e\u043c\u0443 \u0440\u0430\u0437\u043e\u043c \u0456\u0437 MDSPORT \u0442\u0430 Grappling Krak\u00f3w \u043c\u0438 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043e\u0432\u0443\u0454\u043c\u043e \u0430\u043a\u0446\u0456\u044e \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u0434\u043b\u044f \u0442\u0432\u0430\u0440\u0438\u043d \u0456\u0437 \u043f\u0440\u0438\u0442\u0443\u043b\u043a\u0443, \u044f\u043a\u0438\u043c \u043e\u043f\u0456\u043a\u0443\u0454\u0442\u044c\u0441\u044f \u041a\u0440\u0430\u043a\u0456\u0432\u0441\u044c\u043a\u0435 \u0422\u043e\u0432\u0430\u0440\u0438\u0441\u0442\u0432\u043e \u0417\u0430\u0445\u0438\u0441\u0442\u0443 \u0422\u0432\u0430\u0440\u0438\u043d (KTOZ).<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-7471-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-7471-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: left;\"><strong>\u041d\u0430\u0448\u0456 \u043b\u043e\u043a\u0430\u0446\u0456\u0457:<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\"><strong>GYMNASTIC<\/strong><br \/>\nHandlowc\u00f3w 12, Modlniczka<\/li>\n<li style=\"text-align: left;\"><strong>MDSPORT<\/strong><br \/>\nNad Strug\u0105 7, \u041a\u0440\u0430\u043a\u0456\u0432<\/li>\n<li style=\"text-align: left;\"><strong>GRAPPLING KRAK\u00d3W<\/strong><br \/>\nNad Strug\u0105 7, \u041a\u0440\u0430\u043a\u0456\u0432<br \/>\nAlfreda Dauna 66, \u041a\u0440\u0430\u043a\u0456\u0432<br \/>\nBoles\u0142awa Limanowskiego 4\/6, \u0412\u0435\u043b\u0438\u0447\u043a\u0430<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-7471-3\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-7471-3\" ><div id=\"pgc-7471-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-7471-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 style=\"text-align: left;\"><strong>\u041a\u043e\u043b\u0438?<\/strong><\/h3>\n<p style=\"text-align: left;\">\u0410\u043a\u0446\u0456\u044f \u0442\u0440\u0438\u0432\u0430\u0454 \u0434\u043e \u043a\u0456\u043d\u0446\u044f \u043b\u0438\u0441\u0442\u043e\u043f\u0430\u0434\u0430 2024 \u0440\u043e\u043a\u0443, \u0444\u0456\u043d\u0430\u043b \u2014 1 \u0433\u0440\u0443\u0434\u043d\u044f.<\/p>\n<h3 style=\"text-align: left;\"><strong>\u0414\u0435?<\/strong><\/h3>\n<p style=\"text-align: left;\">\u041f\u0440\u0438\u043d\u0435\u0441\u0456\u0442\u044c \u043f\u043e\u0436\u0435\u0440\u0442\u0432\u0438 \u0434\u043e \u043e\u0434\u043d\u043e\u0433\u043e \u0437 \u043d\u0430\u0448\u0438\u0445 \u043f\u0443\u043d\u043a\u0442\u0456\u0432 \u0443 \u041a\u0440\u0430\u043a\u043e\u0432\u0456 \u0430\u0431\u043e \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0430\u0439\u0442\u0435 \u0437\u0431\u0456\u0440 \u043e\u043d\u043b\u0430\u0439\u043d \u043d\u0430 pomagam.pl.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-7471-3-1\"  class=\"panel-grid-cell\" ><div id=\"panel-7471-3-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0\">\n<div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\">\n<h3 class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-8 w-8\" style=\"text-align: left;\"><strong>\u0429\u043e \u043c\u0438 \u0437\u0431\u0438\u0440\u0430\u0454\u043c\u043e?<\/strong><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\" style=\"text-align: left;\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"f8ee1e05-d24a-4364-a562-1bf1193b3d11\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<ul>\n<li>\u041a\u043e\u0432\u0434\u0440\u0438<\/li>\n<li>\u0420\u0443\u0448\u043d\u0438\u043a\u0438<\/li>\n<li>\u041f\u043e\u0441\u0442\u0456\u043b\u044c\u043d\u0430 \u0431\u0456\u043b\u0438\u0437\u043d\u0430<\/li>\n<li>\u041a\u043e\u0440\u043c \u0434\u043b\u044f \u0441\u043e\u0431\u0430\u043a \u0456 \u043a\u043e\u0442\u0456\u0432 <a href=\"https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2024\/11\/lista-karm-dla-psow-i-kotow_pomagam-link.pdf\">(\u0433\u0456\u043f\u043e\u0430\u043b\u0435\u0440\u0433\u0435\u043d\u043d\u0438\u0439 - \u043f\u043e\u0441\u0438\u043b\u0430\u043d\u043d\u044f \u043d\u0430 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u0456 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438)<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-7471-4\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-7471-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-7471-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 style=\"text-align: center;\">\u0427\u043e\u043c\u0443 \u0432\u0430\u0440\u0442\u043e \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438?<\/h2>\n<h3 style=\"text-align: center;\">\u041d\u0430\u0448\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430 \u2014 \u0446\u0435 \u0448\u0430\u043d\u0441 \u043d\u0430 \u0442\u0435\u043f\u043b\u043e, \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f \u0442\u0430 \u0431\u0435\u0437\u043f\u0435\u043a\u0443 \u0434\u043b\u044f \u0442\u0432\u0430\u0440\u0438\u043d \u0443 \u043d\u0430\u0439\u0432\u0430\u0436\u0447\u0456 \u043c\u0456\u0441\u044f\u0446\u0456.<\/h3>\n<p style=\"text-align: center;\">\u0414\u043e\u043f\u043e\u043c\u043e\u0436\u0456\u043c\u043e \u0457\u043c \u043f\u0435\u0440\u0435\u0436\u0438\u0442\u0438 \u0437\u0438\u043c\u0443!<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-7509 aligncenter\" src=\"https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2024\/11\/qr-code-pomagam-akcja-schronisko-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2024\/11\/qr-code-pomagam-akcja-schronisko-300x300.png 300w, https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2024\/11\/qr-code-pomagam-akcja-schronisko-260x260.png 260w, https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2024\/11\/qr-code-pomagam-akcja-schronisko-768x768.png 768w, https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2024\/11\/qr-code-pomagam-akcja-schronisko-1024x1024.png 1024w, https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2024\/11\/qr-code-pomagam-akcja-schronisko-1536x1536.png 1536w, https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2024\/11\/qr-code-pomagam-akcja-schronisko-350x350.png 350w, https:\/\/gymnastic.com.pl\/wp-content\/uploads\/2024\/11\/qr-code-pomagam-akcja-schronisko.png 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0414\u043e\u043f\u043e\u043c\u043e\u0436\u0456\u043c\u043e \u0457\u043c \u0432\u0438\u0436\u0438\u0442\u0438!<\/p>\n","protected":false},"author":1,"featured_media":7529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-7471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16","entry"],"_links":{"self":[{"href":"https:\/\/gymnastic.com.pl\/uk\/wp-json\/wp\/v2\/posts\/7471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymnastic.com.pl\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymnastic.com.pl\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymnastic.com.pl\/uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gymnastic.com.pl\/uk\/wp-json\/wp\/v2\/comments?post=7471"}],"version-history":[{"count":0,"href":"https:\/\/gymnastic.com.pl\/uk\/wp-json\/wp\/v2\/posts\/7471\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymnastic.com.pl\/uk\/wp-json\/wp\/v2\/media\/7529"}],"wp:attachment":[{"href":"https:\/\/gymnastic.com.pl\/uk\/wp-json\/wp\/v2\/media?parent=7471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymnastic.com.pl\/uk\/wp-json\/wp\/v2\/categories?post=7471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymnastic.com.pl\/uk\/wp-json\/wp\/v2\/tags?post=7471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}